Over the course of the 4 hours, we will prepare fresh ricotta cheese, make a tomato sauce from scratch (winter version!) Then we will use our creations to put together an Italian themed meal (including a divine ricotta mousse for dessert!) which we will enjoy together at the end of the class. Co-taught with...
Are you feeling a little bout of spring fever and ready to make some improvements in your life? Sure, the typical spring cleaning routine we all know and love is a fantastic way to refresh our homes as we walk into a new season. But let's go one step further and give our lives...
Nothing wakes up the taste buds like the complex and delicious flavours of Indian Food! This has always been a popular class! (Secret! this is the very easiest of the easy home cheeses and can be made without any special equipment at all! Not even a thermometer!!). Paneer is an incredibly versatile cheese with many...
This spring version of the Medicine Making 101 Full Day Workshop will help you stock your medicine and first aid cabinet with versatile, safe and multi application remedies. As always, we will cover herbal medicine safety and appropriate use. You will learn how to make an infused oil, and how to turn that into an...
In this delicious cheesemaking foray with a French Flair, we will make a fresh cheese involving culture. This soft almost cream cheese like cheese has a more complex flavour thanks to the culture, and is extremely versatile. After we make the cheese we will taste it with several different flavourings as a snack. Then we...
Self Care can feel like an impossibility, especially for midwives who do not have routine schedules. Let's take a look at how to make self care practical and habitual even under demanding circumstances! Half hour live kick off call Sunday evening September 24 will be recorded, new modules will open in the early morning daily...
If you are feeling exhausted, overwhelmed, anxious about your next birth, or if you are wondering how much longer you can keep doing this, resilience training may be for you. This 6 week evidence based program is designed to help you understand and cultivate resilience, which evidence shows can reduce both Burnout and PTSD,...
Would you like to learn the basics of Eden Energy Medicine (EEM) with a focus on hormone balance in a fun, supportive environment? If so, this class is for you. You will learn straightforward, easy-to-use techniques you can do on yourself or others to stay well, feel vibrant, and live a life that nourishes you...
Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, this class is for you! Strengthen Your Immunity with EEM is is being offered as one of the sessions at the full day Winter Boost Retreat. If you would like information on the other sessions or...
A Whole Day of Multidisciplinary Seasonal Support ⛄️ Strengthen your body, steady your mood, and stock your home with practical remedies for the winter months. ✔ Hands-on workshops ✔ Remedies, recipes & sample meal plans to take home ✔ Evidence-based and traditional approaches — Client Comment – Winter Medicines "Spent an entire day learning about...