Would you like to learn the basics of Eden Energy Medicine (EEM) with a focus on hormone balance in a fun, supportive environment? If so, this class is for you.

You will learn straightforward, easy-to-use techniques you can do on yourself or others to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

Hormones are the body’s chemical messengers. They influence growth, metabolism, fertility, mood, and even behavior. They affect everyone: children, men, and women and play crucial roles in immune function, brain health, and a wide array of systems.

In this class, you will discover simple, effective ways to support hormone balance using Eden Energy Medicine. You will learn targeted techniques for specific hormones as well as general balancing exercises that benefit everyone.

When your hormones are in balance, you can:

~Find relief during PMS and menopause

~Support healthy weight and metabolism

~Stop feeling too hot or too cold

~Stabilize blood pressure and mood

~Soothe anxiety and rest more easily

~Enjoy steady, sustainable energy throughout your day

This class covers hormone-specific key topics and practices chosen by Donna Eden from her award-winning book Energy Medicine. The information you gain from this (and other one-hour classes) can help you feel better physically and enjoy a clearer state of mind so you can be more productive at work and experience a calmer, more confident personal life.

Meet Your Teacher:  Anna Jean Bradley EEM-CP

My interest in energy work began in the 1970s, when I first studied Shiatsu and saw how profoundly acupressure could shift how people felt in their bodies. That early curiosity became a lifelong passion. Over the decades, I’ve trained in several modalities, teaching Reiki, Energy Health, and EFT (“tapping”), and using them in both private practice and group settings.

Since discovering Eden Energy Medicine in 2004, it has become the energetic foundation of my work. I was captivated by its systematic approach, its ability to blend ancient wisdom with modern understanding, and the way it empowers people to take charge of their own energy health. I became a Certified Practitioner and, because I love sharing this work, continued through Eden Method Teacher Training.

I’ve now taught and worked with hundreds of people, witnessing again and again how these simple, practical tools can restore vitality, calm the nervous system, and rekindle joy. Whether introducing beginners to the Daily Energy Routine or helping seasoned practitioners deepen their awareness, I love creating a relaxed, encouraging learning space where curiosity and transformation meet.

I’m thrilled to be offering this authorized one-hour class; a chance to experience firsthand how even small energy shifts can create big changes in how you feel.